Perumbayil Ayurvedamana / 21Nights Stress Management Program

Perumbayil Ayurvedamana / 21Nights Stress Management Program
Premium Ayurveda Hospital
India / Kerala / Thrissur

Perumbayil Ayurvedamana is a distinguished Ayurvedic retreat located in Paluvai, Kerala. It is a joint initiative between Paithrukam Health Tourism Projects Pvt. Ltd. and Mr. P.K. Jahangeer, a businessman based in Doha, Qatar. A native of Paluvai, Mr. Jahangeer developed the historic Perumbayil House into a premium Ayurvedic destination with the expertise of Mr. Sajeev Kurup V. and Mrs. Geetha Sajeev of Paithrukam. The vision behind this collaboration is to deliver authentic Ayurvedic treatments deeply rooted in tradition.

The Perumbayil Tharavadu, historically the Desavazhis of Paluvai Desam, is one of the oldest and most aristocratic Nair/Menon families in the Guruvayur region, with several members once serving as revered Ayurvedic practitioners. The centre upholds the Ashtavaidya and Guruparampara healing traditions, guided by eminent physicians such as Ashtavaidyan Vaidyamadom Dr. Rishikumaran Namboothiri and Dr. Rajeev Namboothiri. It is the only centre in Kerala where both traditions coexist, integrating Ayurveda with Kalari (traditional martial art) and Marma (vital point healing).

The property offers 20 spacious heritage bedrooms, classified into Deluxe, Premium, and Superior categories, each tastefully furnished with antique décor, wooden-panelled ceilings, and colonial-style flooring. Every room is named after one of the elements of life, creating a culturally immersive stay. Rooms are equipped with televisions, telephones, complimentary Wi-Fi, and 24-hour hot water, blending Kerala’s royal heritage with modern comfort. Facilities include a library, herbal garden, and dedicated yoga spaces for holistic rejuvenation.

Treatments are carried out in eight therapy rooms, with separate facilities for men and women. The centre also has a full-fledged pharmacy and an in-house medicine preparation unit, ensuring personalised formulations. Dining is strictly vegetarian and follows Ayurvedic dietary principles, with meals served on Kansa Vataki plates, believed to enhance health benefits through their therapeutic metal properties. The open kitchen uses organic produce, and guests may observe the preparation process.

Perumbayil Ayurvedamana is recognised with the Diamond Certification from the Department of Tourism, Government of Kerala, and NABH Entry-Level accreditation from the Ministry of AYUSH, Government of India. Treatments are eligible for medical insurance reimbursement, ensuring greater accessibility. Located near Guruvayur Temple and Chavakkad Beach, this retreat combines heritage, authenticity, and expert care, offering a haven of healing for body, mind, and soul.


Facilities
  •    24 * 7 Ayurvedic Doctor
  •    Allopathy Doctor
  •    Ayur Diamond
  •    Ayurveda Education Sessions
  •    Ayurvedic Dosha Meals
  •    Centre's Own Medicine Courier Support
  •    Currency Exchange
  •    Dosha Meals Buffet
  •    Exclusive Ayurveda Property
  •    Garden View
  •    Kerala Cuisine
  •    NABH
  •    Organic Food
  •    Personalised Ayurveda Meals
  •    Property Constellation : Two or Three Storied Building
  •    Reimbursement Insurance Support
  •    Retreat Size- Small
  •    Wheel Chair Assistance

More about Perumbayil Ayurvedamana


Dining at Perumbayil Ayurvedamana is carefully designed to complement Ayurvedic treatments and support overall well-being. The retreat operates a strictly vegetarian kitchen, adhering to Ayurvedic principles and excluding meat, fish, eggs, curd, pickles, ghee, heavy spices, red chillies, and raw fruits or vegetables. Every meal is thoughtfully prepared to restore balance and promote healing.

The kitchen is managed by local women from the community, using organically grown vegetables to bring authenticity and warmth to the dining experience. Guests are welcome to visit the open kitchen, fostering transparency and trust. Breakfast, lunch, and dinner are served daily, with menus customised to individual treatment plans and dietary requirements.

A distinctive highlight of the dining experience is the use of traditional Kansa Vataki plates and bowls, crafted from a therapeutic blend of copper, zinc, and tin. Copper helps relieve pain and inflammation, zinc strengthens immunity and supports digestion, while tin reduces headaches and insomnia—adding a unique healing dimension to every meal.

Guided by the Ayurvedic philosophy that “we are what we eat”, the diet focuses on strengthening Agni (digestive fire), considered central to health. Meals are prepared with Ayurvedic herbs and spices to enhance digestion, detoxify the body, and optimise nutrient absorption. The cuisine is rich in wholesome ingredients such as rice, pulses, coconut, vegetables, and whole grains, while kept deliberately light on salt to reduce water retention. Coffee, sodas, and alcohol are discouraged, cultivating a pure internal environment that supports the healing process.

At Perumbayil Ayurvedamana, dining is regarded as an integral part of the treatment program, serving not only as nourishment but also as a powerful healing therapy in itself.

Leisure at Perumbayil Ayurvedamana is a perfect blend of wellness, culture, and nature. Nestled amidst serene greenery, the retreat is within close reach of several spiritual, cultural, and natural landmarks, making it an ideal base for exploration alongside Ayurvedic healing.

Guests can visit the Guruvayur Temple, one of Kerala’s most sacred pilgrimage sites, or witness the grandeur of elephants at the Punnathurkotta Elephant Camp. The nearby Mammiyoor Temple offers another enriching spiritual experience. For lovers of art and tradition, Kerala Kalamandalam provides an opportunity to witness the timeless beauty of Kathakali and Mohiniyattam, performed by masters of the craft.

Nature enthusiasts can enjoy the Chettuva Backwaters, perfect for serene boat rides, or relax at Chavakkad Beach, known for its calm ambience and golden sands. Whether it is connecting with heritage, immersing in nature, or unwinding in peaceful surroundings, Perumbayil Ayurvedamana ensures that leisure beautifully complements the healing journey.

Perumbayil Tharavadu once served as the Desavazhi (chieftain) of the Paluvai desam after the fall of the Mahodayapuram Cheras in the 12th century and was among the most aristocratic Nair/Menon families in the Guruvayur region, celebrated for its lineage of Ayurvedic practitioners. Today, Perumbayil Ayurvedamana is a restored sanctuary of healing and one of the few centres in Kerala where the Ashtavaidya and Guruparampara traditions co-exist, blending classical Ayurveda with Kalari and Marma therapies.

Treatment at the Mana strictly follows classical Ayurvedic principles and is delivered by renowned physicians including Ashtavaidyan Vaidyamadam Dr. Rishikumaran Namboothiri, Prof. Vasudevan, Dr. Kottakal Raghava Warrier, and Ashtavaidyan Vaidyamadam Dr. Rajeev Namboothiri. Each program incorporates internal medicines customised to individual constitutions and external therapies such as Vasthi, Kashaya, and Mathra, with suitable alternatives for female guests during menstruation.

Perumbayil Ayurvedamana holds the prestigious “Diamond” classification from the Department of Tourism, Government of Kerala, along with NABH entry-level accreditation from the Ministry of AYUSH, Government of India, enabling patients to avail medical insurance for treatments. The campus features eight treatment and massage rooms for men and women, all with attached bathrooms, toilets, and steam baths, along with a well-stocked pharmacy and a medicine preparation unit for customised formulations. 

Rejuvenation Program 

Stress Management  

Body Purification Therapy

Panchakarma Program

Perumbayil Ayurvedamana has received prestigious recognition for its dedication to authentic Ayurvedic healing and excellence in patient care. It proudly holds the “Diamond” classification, the highest rating awarded by the Department of Tourism, Government of Kerala, a distinction that reflects its exceptional standards in traditional treatments, infrastructure, and guest experience.

In addition, Perumbayil Ayurvedamana is accredited with NABH (National Accreditation Board for Hospitals & Healthcare Providers) entry-level certification by the Ministry of AYUSH, Government of India. This accreditation validates the quality and safety of care provided and also enables patients to claim medical insurance reimbursements for their treatment programs, making its time-honoured healing practices more accessible.

21Nights Stress Management Program
  • Description

    Modern age is the age of stress and strain. The fast life is exciting as well as overtaxing. The holistic approach of Ayurveda tackles these hazards in its own natural way.

  • Daily Schedule

    Items From To
    Group Yoga Session 06:30 AM 07:30 AM
    Breakfast 09:00 AM 10:00 AM
    Lunch 01:00 PM 02:00 PM
    Dinner 07:00 PM 08:30 PM
    Morning Herbal Tea 07:30 AM 08:00 AM
    Evening Herbal Tea 04:00 PM 04:30 PM
    Morning Treatment Session 07:30 AM 11:30 AM
    Evening Treatment Session 03:00 PM 05:00 PM
    Consultation Time 08:00 AM 05:00 PM
    Internal Medicine 06:00 AM 08:00 AM
    *: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.

  • Major Benefits

    It focuses on the impact of the mind on body, and vice versa. Carefully planned programs such as special soothing massages, Pizhichil, Sirodhara, etc., works at the physical level to soothe the aching muscles and tensed nerves. At the same time, individually selected yoga, meditation and Pranayama [breathing exercises] programs calm down the Mind & bring back the natural rhythm of the mind and body.

  • Extra Information

    Internal medicines are integral part of Ayurveda Treatments which are made for individual needs are also included in the package

    Vasthi (Medicated enema) Kashaya and Mathra are also advocated along with Ayurveda external therapies

    For Ladies - on their menstrual period, no major Ayurvedic therapies will be carried on other than general therapies like Head and shoulder, local massage etc.,

    Please go through the Rules and regulations to follow before deciding to come for ayurveda treatments.

  • Starting Rate

    $ 2415

  • Duration

    60  Minutes per day

  • Number of Days

    22  Days

  • Languages

    English, Malayalam

  • Food

    Vata, essential for bodily motion, peaks in fall, demanding careful management for those with a Vata constitution. Pitta, characterized by fire qualities, benefits from a diet emphasizing coolness. Kapha, marked by strength, requires a diet limiting dairy and fats. These guidelines promote overall well-being. The establishment boasts an open kitchen with organic vegetables and a spacious dining area for tailored diet needs.


Inclusions

  • Accommodation 
  • Ayurveda treatments
  • Yoga
  • Doctors consultation
  • Wi-Fi
  • Internal Ayurveda medicines during the stay

Exclusions

  • Airport pickup and drop-off
  • Laundry
  • Telephone
  • Trips
  • Lab test (if advised)
  • Medicines to be taken home

Walk-Through Video | 10/5/2023



Stay


Non AC Deluxe Heritage Rooms
Max. No. of guests : 2

The Non-AC Deluxe Heritage Rooms at Perumbayil Ayurvedamana embody Kerala’s timeless architectural and cultural legacy, offering an authentic Ayurvedic retreat steeped in tradition and tranquillity. Thoughtfully designed with traditional wooden interiors, spacious layouts, and natural ventilation, these rooms remain naturally cool and calming, encouraging guests to connect with the serene surroundings.

Furnished with a comfortable bed, ceiling fan, writing table, chair, and safe drinking water, the rooms ensure a peaceful and well-supported stay. Perfect for guests undertaking Ayurvedic treatment programs, the Non-AC Deluxe Heritage Rooms provide a nurturing environment that values simplicity, heritage, and holistic well-being.


Facilities
  •    Digital Safety Locker
  •    Satellite Channels
  •    Bed Side Lamp
  •    Blankets Type-Simple Sheet
  •    Attached Bathroom
  •    Chair
  •    Natural Lightning- Very Good
  •    Reading Light
  •    Ayurveda Shampoo
  •    Bottled Water




AC Deluxe Heritage Rooms
Max. No. of guests : 2

The AC Deluxe Heritage Rooms at Perumbayil Ayurvedamana seamlessly combine traditional Kerala architecture with modern comfort, creating a refined yet culturally rich environment for rest and rejuvenation. Designed to preserve the timeless charm of the Mana, these rooms feature elegant wooden décor, spacious interiors, and a serene ambience, complemented by air-conditioning for enhanced comfort during Ayurvedic treatment programs.

Each room is thoughtfully furnished with a comfortable bed, fan, writing table, chair, and safe drinking water, ensuring both convenience and tranquillity. The blend of heritage aesthetics and contemporary amenities offers guests a nurturing haven where they can unwind and fully immerse in the healing essence of authentic Ayurveda.


Facilities
  •    Digital Safety Locker
  •    Satellite Channels
  •    Air Conditioner
  •    Bed Side Lamp
  •    Blankets Type-Simple Sheet
  •    Curtain Type - Single Layer
  •    Attached Bathroom
  •    Chair
  •    Natural Lightning- Very Good
  •    Reading Light
  •    Roof Type - Concrete
  •    Ayurveda Shampoo
  •    Bottled Water




Non AC Heritage Premium Rooms
Max. No. of guests : 2

The Non-AC Heritage Premium Rooms at Perumbayil Ayurvedamana offer a charming retreat steeped in tradition and tranquillity, perfect for guests seeking an authentic Ayurvedic healing experience. Set within the serene ambience of the restored ancestral Mana, these rooms embody the timeless elegance of Kerala’s heritage architecture, featuring spacious interiors, polished wooden furnishings, and natural ventilation that keeps the space cool and comfortable.

Thoughtfully designed to foster a closer connection with nature, the absence of air-conditioning enhances the holistic experience, allowing guests to immerse themselves in simplicity and calm. Each room is equipped with a comfortable bed, fan, table, chair, and safe drinking water, ensuring a restful and well-supported stay during Ayurvedic treatment programs.

Radiating serenity and cultural character, the Non-AC Heritage Premium Rooms strike the perfect balance of comfort, tradition, and healing energy, making them an ideal choice for wellness travellers.


Facilities
  •    Ayurveda Shampoo
  •    Digital Safety Locker
  •    Satellite Channels
  •    Bed Side Lamp
  •    Blankets Type-Simple Sheet
  •    Attached Bathroom
  •    Chair
  •    Natural Lightning- Very Good
  •    Reading Light
  •    Roof Type - Concrete
  •    Bottled Water




AC Heritage Premium Rooms
Max. No. of guests : 2

The AC Heritage Premium Rooms at Perumbayil Ayurvedamana present a luxurious fusion of traditional elegance and modern comfort, crafted to enrich the healing journey of every guest. Nestled within the beautifully restored heritage architecture of the Mana, these rooms provide an ambience of refined tranquillity, perfect for relaxation and rejuvenation during Ayurvedic treatment programs.

Each room is air-conditioned for added comfort, adorned with classic furnishings, and offers generous space along with a private dining area to ensure seclusion and serenity. Essential amenities include a comfortable bed, fan, table, chair, and safe drinking water, all carefully provided to create a nurturing environment.

Blending the timeless charm of Kerala’s cultural heritage with thoughtful modern touches, the AC Heritage Premium Rooms are designed to meet the expectations of the discerning wellness traveller, offering a truly restorative stay.


Facilities
  •    Digital Safety Locker
  •    Satellite Channels
  •    Air Conditioner
  •    Bed Side Lamp
  •    Blankets Type-Simple Sheet
  •    Attached Bathroom
  •    Chair
  •    Natural Lightning- Very Good
  •    Reading Light
  •    Roof Type - Concrete
  •    Ayurveda Shampoo
  •    Bottled Water




Non AC Heritage Superior Rooms
Max. No. of guests : 2

The Non-AC Heritage Superior Rooms at Perumbayil Ayurvedamana offer a peaceful retreat where tradition and tranquillity come together. Designed for those who prefer an authentic Ayurvedic experience without modern distractions, these rooms embody the timeless elegance of Kerala’s heritage architecture.

Spacious interiors, complemented by a dedicated private dining space, provide comfort and privacy throughout the stay. Each room is equipped with essential amenities, including a comfortable bed, fan, table, chair, and safe drinking water, ensuring simplicity without compromise. Set within a serene natural environment, these heritage rooms encourage deep rest and holistic healing. Rich in cultural character, they form the perfect backdrop for guests to immerse in the rejuvenating Ayurvedic programs at the Mana.


Facilities
  •    Digital Safety Locker
  •    Satellite Channels
  •    Blankets Type-Simple Sheet
  •    Curtain Type - Single Layer
  •    Attached Bathroom
  •    Chair
  •    Natural Lightning- Very Good
  •    Reading Light
  •    Roof Type - Concrete
  •    Ayurveda Shampoo
  •    Bottled Water




AC Heritage Superior Rooms
Max. No. of guests : 2

The AC Heritage Superior Rooms at Perumbayil Ayurvedamana provide a welcoming retreat for discerning travellers, blending traditional heritage charm with modern comforts. Spacious and serene, these rooms create the perfect setting to relax, unwind, and rejuvenate amidst the Mana’s authentic Ayurvedic ambience.

Each room is equipped with a cosy private dining nook, ensuring comfort and convenience during the stay. Essential amenities such as a comfortable bed, ceiling fan, table, chair, and drinking water provision are thoughtfully provided, offering guests both practicality and peace of mind. With their balance of simplicity, elegance, and cultural touch, the AC Heritage Superior Rooms promise a restful stay that complements the holistic healing experience at Perumbayil Ayurvedamana.


Facilities
  •    Digital Safety Locker
  •    Satellite Channels
  •    Air Conditioner
  •    Bed Side Lamp
  •    Blankets Type-Simple Sheet
  •    Attached Bathroom
  •    Chair
  •    Natural Lightning- Very Good
  •    Reading Light
  •    Ayurveda Shampoo
  •    Bottled Water







Location & Map


Location
Guruvayur, in the Thrissur district of Kerala, is a sacred temple town and revered pilgrimage centre. Best known for the iconic Guruvayur Temple, where devotees offer symbolic gifts as acts of devotion, the town also embraces diverse spiritual traditions through the Mammiyur Mahadeva Temple and the historic St. Thomas Church. Beyond its religious significance, Guruvayur exudes a serene and healing atmosphere, enriched by Kerala’s cultural heritage. This tranquil setting provides an ideal backdrop for Ayurvedic rejuvenation, where spiritual energy and natural harmony together nurture holistic well-being.

Landmark
Paluvai Mosque

Nearby Attractions
Guruvayur Temple

Punnathur Kotta (Anakkotta)

Guruvayur Devaswom Institute of Mural Painting
Road Connectivity
Pavaratty JN : 50 MTR

Railway Connectivity
Guruvayur Railway Station : 4 KM

Airway Connectivity
Cochin International Airport : 74 KM

Total Area Of Property (acre)
3.00

Building Free Area (acre)
1.00

Actual Area Of Property (acres)
3.00



Terms & Conditions

Check-in & Check-out

Check-in: 12:00 PM         Check-out: 12:00 AM

Program Details 

  • The Ayurvedic Treatment Packages include Consultation with the Ayurvedic doctor and daily check-ups and Accommodation. 
  • Accommodation with all meals, an Ayurveda Program, and complimentary experiences during your stay.

Pre-Arrival Guidelines 

  • You are requested to produce the following information along with the health declaration form: 
  • Recent medical history for each guest 
  • Valid ID and address proof 
  • Carry breathable and flexible clothes for Yoga 

ID Card Type 

  • Indian nationals are requested to provide photo identity proof in the form of a driver’s license, voter’s ID, or passport. This is mandatory for completing the registration process at the time of check-in. 
  • Foreign nationals are requested to produce their passport with a valid entry visa. For those on employment or permanent residence, passports must include a residential permit.

Child Policy 

Children are allowed.

Pet Policy 

Pets are not allowed in the retreat. 

Visitors Policy 

The right to admission of visitors into the retreat premises and guest areas remains solely with the management.

Alcohol Policy 

Alcohol, smoking, and tobacco are not permitted during your Ayurveda program and are strictly prohibited across the Perumbayil Ayurvedamana premises. 

Cancellation Policy

  • Full refund after deduction of Payment Gateway Service Charges if there is more than 30 days to check-in date.
  • No refund if there is less than 30 days to check-in date.

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