Nikkis Nest / 14 Nights Rejuvenation Program

Nikkis Nest / 14 Nights Rejuvenation Program
Premium Ayurveda Hospital
India / Kerala / Kovalam

Nikki’s Nest is a serene sea-side Ayurveda resort located near an ancient fishing village in Kerala, just 20 kilometres from Thiruvananthapuram International Airport. Established in 1996, the retreat has been dedicated to spreading health and harmony through authentic Ayurveda and wellness tourism.

The resort features 47 rooms across five categories, blending traditional charm with modern comforts. Guests can savour wholesome dining at two restaurants, one offering pure vegetarian cuisine and the other serving freshly prepared seafood delicacies. A sea-facing yoga floor, sun deck by the swimming pool, beauty parlour, gift corner, and a compact library enhance the holistic experience.

In line with its wellness ethos, smoking is not permitted inside rooms, with designated areas provided. The resort’s sloping terrain and firm ground make it more suitable for adults seeking a peaceful Ayurveda retreat than for children. With Trivandrum’s typically sunny tropical climate, light cotton clothing and sunscreen are recommended.

Set within a pesticide-free garden, Nikki’s Nest embraces harmony with nature. While tropical insects may be present, mosquito nets and organic repellents are provided for comfort. The property actively supports sustainable practices, aligning with Kerala Tourism’s “Green Carpet Venture” towards a cleaner environment.

The resort enjoys a tranquil beachfront location, away from fishing activity, where professional lifeguards, sunbeds, umbrellas, and towels ensure a safe and relaxing experience. Though the sea is not suited for serious swimming due to strong waves, the beach is ideal for sunbathing and relaxation. Reflecting its compassionate spirit, the resort’s lifeguards also extend care to homeless beach dogs, providing food, vaccinations, and medical attention.

At Nikki’s Nest, every aspect of the stay is designed to create a safe, secure, and rejuvenating Ayurveda experience, where guests can embrace nature, wellness, and the vibrant spirit of Kerala.


Facilities
  •    24 * 7 Ayurvedic Doctor
  •    Airport Transfers
  •    Ayur Diamond
  •    Ayurveda Education Sessions
  •    Ayurvedic Dosha Meals
  •    Beach View
  •    Centre's Own Medicine Courier Support
  •    Currency Exchange
  •    Dosha Meals Buffet
  •    Exclusive Ayurveda Property
  •    Facilities For Disabled Guests
  •    Green Leaf
  •    Kerala Cuisine
  •    Kids Free Zone
  •    NABH
  •    Near to Airport
  •    North Indian Cuisine
  •    Organic Food
  •    Post Retreat Consultancy
  •    Private Beach
  •    Property Constellation : Mixed
  •    Reimbursement Insurance Support
  •    Retreat Size- Small
  •    Sea View

More about Nikkis Nest


Embark on an unforgettable culinary journey at Nikki’s Nest, where food is prepared with care, tradition, and wellness in mind.

The resort offers two distinctive sea-facing restaurants. Hibiscus is a pure vegetarian haven designed especially for Ayurveda guests, while Orchid specialises in seafood dishes for both walk-in and live-in guests. The culinary team ensures every meal caters to diverse dietary needs, including allergies, gluten-free, or vegan diets, with advance requests accommodated for personalised meal preparations. For guests undergoing treatment, a vegetarian buffet based on Ayurveda principles is served, with seafood occasionally permitted upon consultation with the Ayurveda Vaidyars (Physicians).

Nikki’s Nest follows a health-conscious and sustainable culinary approach. Meals are cooked exclusively in bronze vessels to prevent adulteration, and only fresh, natural ingredients are used—free from artificial colours, flavouring, or preservatives. Ingredients are carefully sourced from the family garden and Duke’s Forest Lodge plantation, with every dish prepared from scratch. The resort maintains an animal-friendly ethos, serving no meat or meat products, while special seafood requests are honoured occasionally.

Festivals are celebrated with colourful traditions and festive spreads, including Diwali, Onam, Holi, Vishu, Christmas, and New Year, without any surcharge for in-house guests. Chef Raj enhances the dining experience by hosting interactive cooking sessions, where guests exchange culinary secrets and create special dishes together. The resort also publishes its own vegetarian cookbook, highlighting traditional recipes and the medicinal value of spices as guided by Ayurveda doctors, with proceeds supporting animal welfare, environmental care, and staff well-being.

The resort strongly emphasises hygienic preparation and advises guests dining outside to remain mindful of their Ayurveda therapeutic diet. In addition, Nikki’s Nest operates a biogas plant, converting kitchen waste into natural cooking fuel, thereby ensuring eco-friendly and cost-effective meal preparation for staff throughout the year.

Set in an ancient fishing village, Nikki’s Nest offers panoramic views of the Arabian Sea, where local fishermen set sail in traditional catamarans guided by the stars. The resort’s design blends seamlessly with its natural surroundings, featuring open breezy corridors, lush lawns, and palm-fringed cottages cascading down a hillock to the shoreline. Each cottage, complete with essential comforts, features a private verandah for a tranquil coastal retreat.

Guests enjoy a variety of thoughtful amenities, including a refreshing swimming pool, spacious sundeck, complimentary Wi-Fi, secure lockers, currency exchange facilities, and expert tour guidance. Beachside comforts such as umbrellas, deck chairs, and towels are provided, with mosquito nets available on request. Special cultural performances add vibrancy during festive occasions, while a considerate ‘survival kit’ is offered for those awaiting delayed baggage.

For holistic well-being, the resort’s Ayurveda-trained masseurs at the beauty clinic attend to natural beauty care for both men and women, using treatments inspired by traditional knowledge. At the Spices and Gift Corner, guests can explore organic plantation spices, Indian handicrafts, Nikki’s Nest’s exclusive cookbook, and pure organic coconut oil. Laundry services are available at reasonable rates.

Nikki’s Nest also offers unique opportunities to engage with Indian astrologers, providing insightful readings based on ancient wisdom. Convenient taxi and tuk-tuk services are available through the front desk, with staff offering guidance on fair local pricing. For shopping, guests are encouraged to practise mindful bargaining while enjoying the vibrant charm of nearby markets.

The resort promotes responsible tourism and cultural sensitivity. Guests are advised to respect local traditions by dressing modestly, especially when visiting temples, and to avoid beachwear outside designated areas. While elephant sanctuaries may be visited, elephant rides are discouraged due to ethical concerns. Instead, guests are invited to observe these gentle animals in their natural behaviour, with Nikki’s Nest facilitating connections with animal welfare organisations if needed.

Every aspect of leisure at Nikki’s Nest is designed to balance comfort, cultural immersion, and conscious living, creating a stay that is both relaxing and meaningful.

Since 1996, Nikki’s Nest has been a sanctuary for authentic Ayurvedic healing. The centre is guided by a dedicated team of doctors with 19–26 years of experience, supported by 25 skilled masseurs, 17 treatment rooms, an Ayurveda kitchen, and daily yoga sessions. Every aspect is thoughtfully designed to nurture health, balance, and inner harmony.

A hallmark of Nikki’s Nest is its in-house production of Ayurvedic oils and powders at Duke’s Forest Lodge, the resort’s plantation. Under the supervision of the Ayurveda doctor, herbs and roots are carefully harvested—either freshly gathered from the plantation or sourced from trusted suppliers—and processed to create potent classical formulations. True to Kerala’s Ayurvedic traditions, the centre avoids the use of metals and minerals in medicine, focusing instead on pure herbal preparations drawn from the region’s rich biodiversity.

For internal medicines such as tablets, Nikki’s Nest partners with reputed, licensed companies holding a Good Manufacturing Stamp from the Government of India. Transparency is paramount—physicians explain the composition, preparation, and origin of each medicine, ensuring guests are fully informed and comfortable with their treatment.

Based on detailed consultations, therapies may follow Sodhana (Panchakarma) or Samana approaches, tailored to the guest’s dosha balance, capacity, and condition. The wide range of treatments—rooted in time-honoured practices—are designed to rejuvenate, detoxify, relax, and restore equilibrium, offering both therapeutic benefits and a deeply enriching holiday experience.

Complementing Ayurveda, yoga and meditation sessions are held daily, led by experienced instructors who guide beginners, moderates, and advanced practitioners alike. These sessions enhance strength, flexibility, and inner calm. The ocean-facing yoga platform, enriched with positive vibrations from a nearby temple, provides an inspiring setting. Sundays remain yoga-free, allowing guests to enjoy leisure time at their own pace.

Reflecting its commitment to sustainability, Nikki’s Nest also repurposes oils used in therapies. These are redirected for eco-friendly uses such as small-scale machine lubrication, rubberised road tarring, and termite-proofing mixtures, reinforcing a mindful approach to environmental responsibility.

At Nikki’s Nest, Ayurveda is not just treatment—it is a way of life, combining medical authenticity, transparency, sustainability, and holistic care to deliver a transformative experience.

Rejuvenation Program 

Stress Management  

Body Purification Therapy

Panchakarma Program

Nikkis Nest boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons. 

14 Nights Rejuvenation Program
  • Description

    Rejuvenation – The term itself means “reversing the aging process” and this program aims at making one feel younger. This program includes treatments using herbal oils and therapies, which revitalizes and detoxify your body thus purifying you and making you feel completely rejuvenated. This therapy helps to slow down the aging process. The major benefits of this treatment are to prolong life span, strengthen sense organs, improve memory, obtain perfect health, and youthfulness, and increase physical endurance.

  • Daily Schedule

    Items From To
    Morning Group Yoga Session 6:00 AM 8:00 AM
    Morning Group Yoga Session 8:15 AM 9:45 AM
    Morning Group Yoga Session 10:15 AM 11:45 AM
    Breakfast 07:00 AM 11:00 AM
    Lunch 12:30 PM 03:30 PM
    Evening Group Yoga Session 05:00 PM 06:30 PM
    Consultation Time 09:00 AM 05:00 PM
    Treatment Session 06:00 AM 06:00 PM
    *: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.

  • Major Benefits

    This is to rejuvenate the body, mind and soul, increases blood and lymph circulation, to tone up the skin, to strengthen all systems so as to achieve ideal health and longevity.

  • Starting Rate

    $ 1592

  • Duration

    90  Minutes per day

  • Number of Days

    15  Days

  • Languages

    English, Malayalam

  • Food

    Embark on a culinary journey at Nikki’s Nest with two sea-facing restaurants – Hibiscus, a vegetarian haven, and Orchid, a seafood delight. The kitchen caters to diverse dietary needs, including gluten-free or vegan options, with a focus on personalized, healthy meals. Ayurveda principles guide the vegetarian buffet for guests undergoing treatment, occasionally accommodating seafood upon consultation. Nikki’s Nest prioritizes health-conscious practices, using bronze cooking vessels to prevent metal adulteration. Commitment to nature’s food source is evident, avoiding artificial additives. Ingredients are sourced from reliable places, ensuring fresh, scratch-made dishes. The resort refrains from serving meat, aligning with Ayurveda principles, with occasional seafood requests honored.


Inclusions

  • Pick Up and Drop to Trivandrum Airport/ Trivandrum Railway Station/ Trivandrum City
  • Accommodation
  • Ayurveda treatment according to doctors' consultation
  • Breakfast
  • Ayurveda vegetarian lunch and dinner according to doctor diet plan
  • Herbal juices / Herbal tea
  • Yoga & meditation {06 days a week}

Exclusions

  • Telephone
  • Laundry
  • Trips
  • Transportation
  • Lab test (if advised)
  • Medicines to be taken home.

Walk-Through Video | 24/9/2024



Stay


Standard Non AC Room
Max. No. of guests : 2

The Standard Non-AC Rooms are conveniently located, with five set in a row opposite the Ayurveda Ashram and three situated just below the restaurant. Designed to ensure comfort without compromise, these rooms also offer the added charm of refreshing sea views, making them an ideal choice for a simple yet serene stay.


Facilities
  •    Satellite Channels
  •    Digital Safety Locker
  •    Bed Side Lamp
  •    Bedside Socket
  •    Attached Bathroom
  •    Chair
  •    Natural Lightning- Average
  •    Reading Light
  •    Roof Type - Roof Tiles
  •    Bathrobe
  •    Bottled Water
  •    Electric Kettle




Standard AC Room
Max. No. of guests : 2

The Standard AC Rooms are thoughtfully positioned, with five located opposite the Ayurveda Ashram and three situated just below the restaurant. Each room is designed to provide modern comfort without compromise, offering guests the added delight of refreshing sea views. A perfect choice for those seeking relaxation blended with convenience.


Facilities
  •    Satellite Channels
  •    Digital Safety Locker
  •    Air Conditioner
  •    Bed Side Lamp
  •    Bedside Socket
  •    Attached Bathroom
  •    Chair
  •    Natural Lightning- Average
  •    Reading Light
  •    Roof Type - Roof Tiles
  •    Bathrobe
  •    Bottled Water
  •    Electric Kettle




Non AC Cottage
Max. No. of guests : 2

Welcome to the quaint Non-AC Cottages, featuring charming thatched circular twin structures with private sitouts and attached baths. Designed to offer a cosy and comfortable retreat amidst nature, these cottages provide complimentary Wi-Fi and a safe locker for added convenience. Mosquito nets are available upon request to ensure a peaceful night’s sleep. Embrace simplicity and tranquillity in these thoughtfully designed cottages, perfect for a serene escape.


Facilities
  •    Satellite Channels
  •    Digital Safety Locker
  •    Bed Side Lamp
  •    Bedside Socket
  •    Blankets Type-Simple Sheet
  •    Attached Bathroom
  •    Chair
  •    Natural Lightning- Average
  •    Reading Light
  •    Roof Type - Thatched
  •    Room Constellation - Twin
  •    Room Floor Type - Tiles
  •    Bathrobe
  •    Bottled Water
  •    Electric Kettle




Chalets
Max. No. of guests : 2

Welcome to the Square Tiled Roof Chalets, where rustic charm blends seamlessly with modern comfort, framed by breathtaking ocean views. These inviting cottages feature private sitouts for relaxation and attached baths for convenience. Guests can enjoy the comfort of air conditioning, stay connected with complimentary Wi-Fi, and keep their valuables secure in the provided safe locker. Mosquito nets are available upon request to ensure a restful night’s sleep. These thoughtfully designed chalets offer the perfect balance of tranquillity and contemporary amenities for a memorable seaside retreat.


Facilities
  •    Satellite Channels
  •    Digital Safety Locker
  •    Air Conditioner
  •    Bed Side Lamp
  •    Blankets Type-Simple Sheet
  •    Bathrobe
  •    Bottled Water
  •    Electric Kettle
  •    Attached Bathroom
  •    Chair
  •    Natural Lightning- Average
  •    Reading Light
  •    Roof Type - Roof Tiles
  •    Room Constellation - Twin
  •    Room Floor Type - Tiles




Kerala House
Max. No. of guests : 2

A traditional Kerala wooden house located on the seafront, offering a perfect blend of heritage charm and modern amenities. Designed for families or friends wishing to stay together, it features two bedrooms with a connecting door, each with its own attached bathroom. With its serene ambience and prime location by the sea, this house provides an ideal retreat for a memorable stay.


Facilities
  •    Satellite Channels
  •    Digital Safety Locker
  •    Air Conditioner
  •    Bed Side Lamp
  •    Blankets Type-Simple Sheet
  •    Bottled Water
  •    Electric Kettle
  •    Attached Bathroom
  •    Bed Room
  •    Chair
  •    Living Room
  •    Natural Lightning- Average
  •    Reading Light
  •    Roof Type - Roof Tiles
  •    Room Constellation - Stand Alone




The Nest
Max. No. of guests : 2

An exclusive 950 sq.ft. traditional Kerala wooden house, perched gracefully on a hill slope, offers breathtaking views of the swimming pool and the ocean beyond. Thoughtfully designed in authentic Kerala style, the house features a well-furnished living room, a comfortable bedroom, a private sitout, and two spacious bathrooms. With its timeless charm and serene ambience, it provides an ideal retreat that blends heritage, comfort, and scenic beauty.


Facilities
  •    Satellite Channels
  •    Digital Safety Locker
  •    Bed Side Lamp
  •    Blankets Type-Simple Sheet
  •    Bathrobe
  •    Bottled Water
  •    Electric Kettle
  •    Attached Bathroom
  •    Bed Room
  •    Chair
  •    Glass Window
  •    Living Room
  •    Natural Lightning- Very Good
  •    Reading Light
  •    Roof Type - Roof Tiles




Mini AC Single Room
Max. No. of guests : 1

The Mini AC Single Room offers a cosy retreat designed for comfort and convenience. Guests can enjoy restful sleep with efficient air conditioning ensuring the perfect temperature. Complimentary high-speed Wi-Fi keeps you connected, while a secure locker provides peace of mind for valuables. Mosquito nets are available upon request to ensure undisturbed rest. Thoughtfully designed with attention to detail, this room combines simplicity and comfort for a memorable stay.


Facilities
  •    Satellite Channels
  •    Digital Safety Locker
  •    Air Conditioner
  •    Bed Side Lamp
  •    Bedside Socket
  •    Attached Bathroom
  •    Chair
  •    Natural Lightning- Average
  •    Reading Light
  •    Bathrobe
  •    Bottled Water
  •    Electric Kettle




AC Cottage
Max. No. of guests : 2

Welcome to the quaint AC Cottages, designed in charming thatched circular twin structures that reflect the essence of traditional Kerala living. Each cottage is thoughtfully appointed with an attached bath and a private sit-out, creating a serene space to relax, meditate, or simply enjoy the gentle sea breeze.

Blending comfort with simplicity, the cottages offer air conditioning, complimentary Wi-Fi, and a safe locker for added convenience. Mosquito nets are available on request, ensuring restful sleep in harmony with the natural surroundings.

Rooted in the Ayurvedic philosophy of living in tune with nature, these cottages invite guests to embrace stillness, breathe in the ocean air, and experience the rejuvenating calm that complements their wellness journey.


Facilities
  •    Satellite Channels
  •    Digital Safety Locker
  •    Air Conditioner
  •    Bed Side Lamp
  •    Bedside Socket
  •    Attached Bathroom
  •    Chair
  •    Natural Lightning- Average
  •    Reading Light
  •    Roof Type - Thatched
  •    Room Constellation - Twin
  •    Room Floor Type - Tiles
  •    Bathrobe
  •    Bottled Water
  •    Electric Kettle




Non AC Chalets
Max. No. of guests : 2

The Square Tiled Roof Non AC Chalets embody rustic elegance, blending simplicity with essential comforts amidst the serene ambience of the Arabian Sea. Nestled within lush greenery, these cosy cottages offer a tranquil retreat where the whisper of ocean breezes ensures natural ventilation, keeping the atmosphere refreshing and soothing without the need for artificial cooling.

Each chalet features a private sit-out, ideal for mindful moments such as reading, meditation, or simply absorbing the calming rhythms of nature. The attached baths are designed for convenience, while complimentary Wi-Fi and secure lockers ensure both connectivity and peace of mind. Mosquito nets are available on request, promoting an undisturbed night’s rest in harmony with nature.

Rooted in simplicity yet enriched with thoughtful amenities, these chalets reflect the Ayurvedic philosophy of balance and natural living, offering guests a serene setting to unwind, rejuvenate, and reconnect with themselves.


Facilities
  •    Digital Safety Locker
  •    Bottled Water
  •    Electric Kettle
  •    Satellite Channels
  •    Bed Side Lamp
  •    Bedside Socket
  •    Bathrobe
  •    Attached Bathroom
  •    Chair
  •    Natural Lightning- Average
  •    Reading Light
  •    Roof Type - Roof Tiles
  •    Room Constellation - Twin
  •    Room Floor Type - Tiles






Customer Reviews


Sarika Mehta
11-08-2024

I recently attended a wellness retreat at Niki’s nest through wellness Loka and had an exceptional experience. The medical knowledge provided was top-notch, and the range of services was truly amazing. The food was delicious and nourishing, and the staff were always attentive and friendly. What truly sets this retreat apart is the effectiveness of their treatments. I came in with plantar fasciitis and fibromyalgia, and I am thrilled to say that they managed to significantly alleviate my symptoms. Their holistic approach to wellness, combining medical expertise with excellent service, made a remarkable difference in my well-being. I highly recommend this retreat to anyone looking to improve their health and enjoy a rejuvenating experience. I'll definitely be returning!
  • Overall Rating
  • 4.8

Location & Map


Location
Kovalam, located in the southern Indian state of Kerala just south of Thiruvananthapuram, is a world-renowned coastal town celebrated for its natural beauty and cultural charm. The iconic striped lighthouse at the southern end of Lighthouse Beach offers breathtaking panoramic views of the Arabian Sea, while palm-fringed stretches such as Hawa Beach and Samudra Beach create a serene backdrop for relaxation and rejuvenation. Further south, the Vizhinjam Juma Masjid, overlooking a vibrant fishing harbour, reflects the town’s coastal traditions, while the nearby Sagarika Marine Research Aquarium introduces visitors to the fascinating art of pearl production. Beyond its scenic and cultural highlights, Kovalam resonates with Kerala’s rich Ayurvedic heritage, making it a sought-after destination for those seeking healing, balance, and holistic well-being amidst sun, sand, and sea.

Landmark
Adimalathura Azhimala Temple

Nearby Attractions
Kovalam Beach
Kovalam, a long-standing symbol of Kerala, is internationally acclaimed for its three crescent-shaped beaches. Tourists have been drawn to its charm since the 1930s. With coconut-fringed shores, a gentle breeze, and a rich history as an Indian Hippie Trails destination, Kovalam's scenic beauty is enhanced by the Arabian Sea and nearby hills.

Veli Tourist Village

Located just 12 km from Thiruvananthapuram, Veli Tourist Village offers a serene escape at the confluence of Veli Lake and the Arabian Sea, perfect for picnics and boating.

Poovar Island

At the southern tip of Thiruvananthapuram, offers boat rides to mangrove forests, an elephant-shaped rock, golden sand beaches, and a floating restaurant.

Vizhinjam Lighthouse

Vizhinjam Lighthouse is near Kovalam Beach, Kerala, stands as the town's tallest lighthouse, guiding seafarers since 1972.


Padmanabhapuram Palace

Padmanabhapuram Palace, a 16th-century marvel in Thuckalay, Kerala, showcases indigenous Kerala architecture.
Road Connectivity
Vizhinjam Junction : 5.5 KM

Railway Connectivity
Thiruvananthapuram Central Railway Station : 21.5 KM

Airway Connectivity
Trivandrum International Airport, Airport : 22 KM

Total Area Of Property (acre)
3.00

Building Free Area (acre)
1.00

Actual Area Of Property (acres)
3.00



Terms & Conditions

Check-in & Check-out

Check-in: 10:00 AM         Check-out: 9:00 AM

Program Details 

  • The Ayurvedic Treatment Packages include Consultation with the Ayurvedic doctor and daily check-ups and Accommodation. 
  • Accommodation with all meals, an Ayurveda Program, and complimentary experiences during your stay.

Pre-Arrival Guidelines 

  • You are requested to produce the following information along with the health declaration form: 
  • Recent medical history for each guest 
  • Valid ID and address proof 
  • Carry breathable and flexible clothes for Yoga 

ID Card Type 

  • Indian nationals are requested to provide photo identity proof in the form of a driver’s license, voter’s ID, or passport. This is mandatory for completing the registration process at the time of check-in.
  • Foreign nationals are requested to produce their passport with a valid entry visa. For those on employment or permanent residence, passports must include a residential permit.

Child Policy 

Children are allowed after management permits.

Pet Policy 

Pets are not allowed in the retreat.

Visitors Policy 

The right to admission of visitors into the retreat premises and guest areas remains solely with the management. 

Alcohol Policy 

Alcohol and tobacco are not permitted during your Ayurveda program and are strictly prohibited across the  premises.

Cancellation Policy

  • If the booking is cancelled before 30 days of arrival, there is no cancellation fee.
  • Before 15 days of arrival, cancellation fee = 25%.
  • Within 2 weeks of arrival cancellation fee = 50%
  •  Within 1 week of arrival cancellation fee = 100%
  • Even if the booking is cancelled within the grace period and qualifies for a refund, payment gateway charges will be deducted from the refunded amount.

About WellnessLoka

WellnessLoka is established with the aim of making the world a happier and a healthier place. Based in Kerala, Gods' Own Country, WellnessLoka seeks to help wellness enthusiasts find and book different wellness options in a hassle free manner.

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