Ananda Lakshmi Ayurveda Retreat / 28 Nights Cervical Spondylitis Treatment Program
Premium Resort
India / Kerala / Kovalam
The retreat features elegantly designed rooms, personalised Ayurvedic treatments guided by expert physicians, and transformative yoga and meditation sessions. Every detail reflects a commitment to excellence, ensuring guests feel truly cared for throughout their stay. Whether seeking self-discovery, pure relaxation, or complete rejuvenation, Ananda Lakshmi Ayurveda Retreat offers an experience beyond the ordinary—a true home away from home.
Proudly owned by M/s Anandaniketan Ayur Resorts Pvt. Ltd., the retreat upholds a strong ethos of quality and trust, strengthened through partnerships with respected business houses in Europe.
For guests booking programmes of seven days or more, the retreat provides complimentary pick-up and drop-off services from Trivandrum International Airport. To ensure a seamless experience, payments are accepted in Indian Rupees, Euros, and US Dollars, with currency exchange facilities available on-site. Major credit cards, including Visa and Mastercard, are also accepted, making every aspect of the stay effortless and convenient.
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Airport Transfers -
Basic Ayurveda Toiletries -
Currency Exchange -
Distant Sea View -
Dosha Meals Buffet -
Exclusive Ayurveda Property -
Green Leaf -
Infinity Swimming Pool -
Near to Airport -
Payable Early Check In -
Property Constellation : Two or Three Storied Building -
Retreat Size- Small
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Wheel Chair Assistance
More about Ananda Lakshmi Ayurveda Retreat
Set amidst a serene bamboo plantation, the open-air restaurant at Ananda Lakshmi Ayurveda Retreat offers an elegant dining experience where the soothing sea breeze blends with lush greenery. Guests can enjoy an A La carte menu featuring Ayurvedic cuisine, carefully personalised according to the doctor’s recommendations and the guest’s Ayurveda programme. The menu combines authentic Kerala thalis with Indian and Mediterranean-style Ayurvedic dishes, all prepared using premium, hand-picked organic ingredients and purified water.
The retreat maintains a strictly alcohol- and smoke-free environment, creating a space dedicated to holistic health. Meals are crafted in line with Ayurvedic principles, incorporating seasonal and constitutional requirements while observing dietary guidelines related to quality, quantity, processing, and food combinations.
Acting as a holistic pharmacy, the kitchen provides both preventive and curative dishes to complement treatments. Guests can savour antioxidant-rich salads, immunity-boosting juices, and energising soups, made primarily from organic fruits and vegetables without preservatives. Spices and herbs such as turmeric, ginger, garlic, curry leaves, black pepper, and mustard seeds are used generously to enhance immunity and digestion. Herbal drinking water, infused with dried ginger, coriander, tulsi, and vetiver, further supports internal balance and detoxification.
With every meal, Ananda Lakshmi Ayurveda Retreat reaffirms its commitment to Ayurvedic nutrition and sustainable wellness, offering a dining experience that is as therapeutic as it is delightful.
Ananda Lakshmi Ayurveda Retreat combines luxurious comfort with serene natural surroundings to create a truly relaxing escape. Guests can choose from nine sea-facing Deluxe Villas or five Deluxe Rooms, each offering breathtaking views of the Arabian Sea from its hillside setting. Rooms are individually furnished with rich textures and luxurious fabrics, while bathrooms feature hot water, herbal toiletries, and daily fresh towels. Deluxe Rooms are equipped with ceiling fans and mosquito nets, ensuring a peaceful and comfortable stay.
The retreat’s Ayurveda programmes are customised for each guest, utilising high-quality oils, medicines, and modern treatment facilities. Hygiene and guest satisfaction remain top priorities, reflecting the retreat’s commitment to excellence.
Ananda Lakshmi’s signature nutshell-shaped infinity pool offers uninterrupted views of the sea, complemented by an open-to-sky shower, foot wash, and a rejuvenating jacuzzi. Guests can also enjoy a tranquil visit to Chowara Beach, located just 10 minutes away, on selected days arranged by the retreat.
To enrich the wellness experience, the retreat offers daily yoga and meditation sessions, along with optional cultural programmes, cooking classes, astrology consultations, beauty care packages, and mehndi art. Special dining experiences, such as a private dinner on the sea-view deck, can also be arranged on request.
Additional conveniences include a 24-hour front desk, currency exchange, laundry services, free Wi-Fi across rooms and common areas, and reliable power backup. For those interested in exploring the region, the team assists with local excursions and group activities.
Ananda Lakshmi Ayurveda Retreat ensures every guest enjoys a holistic and memorable stay, blending authentic Ayurvedic care with exceptional leisure experiences.
Ananda Lakshmi Ayurveda Retreat offers a truly transformative wellness experience, where the ancient wisdom of Ayurveda harmonises with modern comforts. The holistic healing process begins with internal purification, personalised diet plans, herbal remedies, rejuvenating massages, yoga, and meditation. Each treatment programme is tailored by qualified Ayurvedic doctors and experienced therapists to address individual health concerns such as Stress, Obesity, Spondylitis, Hypertension, Migraines, Skin disorders, and Lifestyle-related conditions.
Firmly rooted in Indian philosophy, the retreat embraces Ayurveda’s principle that true health depends on the balance of the three Doshas—Vata, Pitta, and Kapha. Vata governs movement and emotions, Pitta regulates digestion and metabolism, while Kapha influences the body’s structure and immune system. At Ananda Lakshmi Ayurveda Retreat, achieving and maintaining this harmony is the foundation of every wellness plan.
The Ayurveda Centre features three dedicated treatment rooms, ensuring guests receive care in a tranquil and well-equipped environment. The team includes two full-time Ayurveda doctors and skilled male and female therapists, providing attentive and personalised service throughout each guest’s stay.
To complement the treatments, daily yoga and meditation sessions are held on a scenic wooden deck overlooking the Arabian Sea, fostering peace and mindfulness. Full-board packages include accommodation, doctor-prescribed Ayurvedic meals, herbal medicines, personalised therapies, and yoga classes.
- Cervical Spondylosis
Ananda Lakshmi Ayurveda Retreat is a government-approved Ayurveda centre, certified as Green Leaf by the Department of Tourism, Government of Kerala—an assurance of the highest standards in authenticity, quality, and sustainability.
The retreat’s commitment to excellence has been recognised through several prestigious accolades:
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Tripadvisor Traveller’s Choice Award (2020) – A testament to its globally acclaimed hospitality and outstanding guest experiences.
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India 5000 Best MSME Award (2017) – Nomination Phase – Recognising exceptional contribution to the health and wellness sector.
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Excellence Award for Ayurvedic Health Care and Hospitality – Honouring the retreat’s dedication to holistic healing and superior service.
Additionally, Kerala Travel Mart has showcased Ananda Lakshmi Ayurveda Retreat among the state’s finest tourism and wellness providers, reinforcing its position as a trusted name in Ayurvedic healthcare.
These awards and certifications underscore the retreat’s unwavering commitment to delivering authentic, world-class Ayurvedic experiences, making it a distinguished choice for discerning wellness seekers.
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Description
The Cervical Spondylitis Treatment Program at Ananda Lakshmi Ayurveda Retreat is a specialised Ayurvedic approach designed to manage and alleviate the symptoms of cervical spondylitis—a degenerative condition affecting the cervical spine. This comprehensive program combines classical Panchakarma therapies, medicated herbal oils, steam treatments, and therapeutic massages to relieve pain, reduce inflammation, and ease stiffness in the neck and shoulder regions.
Personalised treatment plans are developed by experienced Ayurvedic physicians to address the root cause of the disorder by balancing the aggravated Vata dosha. These therapies aim to improve blood circulation, strengthen the supporting muscles, and restore spinal flexibility. The program is complemented by guided yoga sessions and targeted neck-strengthening exercises, enhancing mobility and reducing the risk of recurrence.
With a strong emphasis on diet, posture correction, and lifestyle modifications, this holistic treatment offers relief from discomfort while promoting long-term spinal health and overall well-being—naturally and without side effects. -
Daily Schedule
*: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.Items From To Morning Yoga 6:30 AM 7:30 AM Breakfast 07:30 AM 10:30 AM Consultation Time 8:00 AM 5:00 PM Treatment Session 08:00 AM 06:00 PM Lunch 12:30 PM 2:30 PM Dinner 6:30 PM 8:00 PM -
Major Benefits
Relieves chronic neck pain, stiffness, and discomfort
Reduces inflammation and swelling in the cervical spine
Improves mobility and flexibility of the neck and shoulders
Strengthens neck muscles and enhances spinal support
Promotes better posture and alignment of the cervical vertebrae
Balances aggravated Vata Dosha, addressing the root cause
Enhances blood circulation to the cervical region
Aids in stress reduction and muscle relaxation through Ayurvedic therapies
Minimises the frequency of headaches and radiating pain
Supports long-term spinal health and overall well-being
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Starting Rate
₹ 478343 -
Duration
90 Minutes per day -
Number of Days
29 Days -
Languages
English, Malayalam -
Food
At Ananda Lakshmi Ayurveda Retreat, dining is more than just a meal—it is a journey into health and flavour. The retreat offers an à la carte menu alongside specially curated Ayurvedic cuisine, personalised based on the advice of in-house Ayurvedic doctors and the specific treatment package chosen. Guests can savour a harmonious blend of Indian and Mediterranean-inspired Ayurvedic dishes, including authentic Kerala thali meals. The kitchen takes great care in selecting high-quality, predominantly organic ingredients, with a strong emphasis on purity and wellness. Purified water is used in all preparations, and the retreat proudly avoids the use of preservatives. For those on a weight-loss programme, a carefully controlled Ayurvedic vegetarian diet is provided, complemented by herbal massages and steam baths enriched with medicinal herbs. To support sustainable wellness, guests are invited to attend nutrition classes that provide valuable insights for maintaining a healthier lifestyle beyond their stay. The use of traditional spices and herbs not only enhances the taste of every dish but also strengthens the body’s natural immunity and digestion. Guests are also offered herbal drinking water infused with natural ingredients such as dried ginger, coriander, tulsi leaves, and vetiver—known for their digestive and detoxifying benefits. Every meal at Ananda Lakshmi Ayurveda Retreat is designed to nourish, heal, and delight, making it an essential part of the overall wellness experience.
Inclusions
- Accommodation in booked category
- Daily Ayurveda treatments
- Daily consultation with doctor
- Full board Ayurvedic veg. meals
- Basic medicines
- Daily Yoga & Taxes
- Airport Pick Up and Drop
Exclusions
- Telephone
- Laundry
- Trips
- Lab test (if advised)
- Medicines to be taken home
Experts
Dr M.S. Baiju is a distinguished Ayurvedic physician from Cochin, Kerala, hailing from a renowned lineage of traditional Ayurveda Vaidyas. His clinical journey began under the tutelage of his grandfather, the eminent Ayurveda Vaidya, Dr K.S.K. Sasthri. A graduate of the Government Ayurveda College, Trivandrum—India’s first Ayurveda college—Dr Baiju holds a BAMS degree and brings with him an illustrious career spanning 34 years of clinical experience. He specialises in managing Lifestyle disorders, Psoriasis, Arthritis, and is highly proficient in administering classical Panchakarma therapies. Dr Baiju has held key positions at esteemed institutions such as Kerala Pharmacy Group, Nagarjuna Ayurvedic Group, and Swagath Holiday Resorts, Kovalam. His international experience includes serving as Chief Physician at the Ayurveda Treatment Centre in See Hotel Baeren Brienz, Switzerland. He has also contributed to academia as a Provisional Tutor at Government Ayurveda College, Trivandrum, and served as a Provisional Medical Officer in the ISM Department, Government of Kerala. Currently, Dr Baiju is the Chief Physician at Ananda Lakshmi Ayurveda Retreat, Chowara, Trivandrum. He is an active member of the Ayurveda Medical Association of India and a former Chairman of the Ayurveda College Students’ Union.
Qualification
BAMS (Bachelor of Ayurvedic Medicine and Surgery) Graduated from Government Ayurveda College, Trivandrum, Kerala University — the first Ayurveda college in India.
Dr Priyendu I.P. is a highly skilled Ayurvedic physician from Trivandrum, currently serving at Ananda Lakshmi Ayurveda Retreat, Chowara. She graduated with a BAMS degree from Sree Narayana Ayurveda College, Kollam, and holds additional qualifications including a Diploma in Hospital Administration, Yoga Training, and a Certificate in Cosmetology. With over nine years of clinical experience, Dr Priyendu specialises in Women’s health disorders, Cosmetology, Beauty care, Yoga therapy, Fitness, and Nutrition. Her professional journey includes notable tenures at Sarada Ayurveda Hospital and Mitra Ayurveda Hermitage, Trivandrum. An active contributor to the field of Ayurveda, she has participated in numerous Ayurveda conclaves across Kerala, reflecting her commitment to advancing holistic health and wellness.
Qualification
BAMS (Bachelor of Ayurvedic Medicine and Surgery) from Sree Narayana Ayurveda College, Kollam Diploma in Hospital Administration Diploma in Yoga Training Certificate in Cosmetology
Walk-Through Video | 10/9/2023
Stay
Max. No. of guests : 2
The Deluxe Rooms at Ananda Lakshmi Ayurveda Retreat combine comfort and simplicity, with the option of rooms featuring a mesmerising sea view. Each room is thoughtfully equipped with hot water facilities, ceiling fans, and ultrasonic mosquito repellents for a relaxing stay.
Guests enjoy daily fresh towels and bed linen, along with complimentary herbal shampoo and soap for a refreshing bathing experience. Designed for tranquillity and convenience, the Deluxe Rooms provide the perfect setting to rest, rejuvenate, and embrace Ayurvedic living at Ananda Lakshmi Ayurveda Retreat.
Facilities
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Satellite Channels
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Electric Kettle -
Air Conditioner -
Blankets Type-Simple Sheet
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Curtain Type - Single Layer
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Fan -
Digital Safety Locker
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Attached Bathroom
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Chair -
Natural Lightning- Very Good
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Reading Light
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Ayurveda Shampoo
Max. No. of guests : 2
The Deluxe Villa at Ananda Lakshmi Ayurveda Retreat is a sanctuary of peace, thoughtfully designed to harmonise modern comforts with nature’s serenity. Each villa features a spacious balcony with breathtaking views of the Arabian Sea, creating the perfect setting for relaxation and reflection.
Guests can unwind in the lush front gardens, complete with inviting hammocks for leisurely moments in the gentle embrace of nature. The villa includes hot water facilities, ceiling fans, and ultrasonic mosquito repellents, ensuring comfort and tranquillity throughout your stay.
Complimentary herbal shampoo and soap enhance the bathing experience, while fresh towels and bed linen are replaced daily, maintaining impeccable standards of hygiene.
Combining contemporary amenities with an ambience of natural beauty, the Deluxe Villa offers an ideal retreat for guests seeking rejuvenation and holistic well-being at Ananda Lakshmi Ayurveda Retreat.
Facilities
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Digital Safety Locker
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Electric Kettle
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Satellite Channels
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Air Conditioner
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Bed Side Lamp
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Bedside Socket
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Blankets Type-Simple Sheet
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Attached Bathroom
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Balcony -
Chair
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French Windows
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Natural Lightning- Very Good
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Reading Light
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Ayurveda Shampoo
WellnessLoka Gallery
Wojtek Domański10-10-2019
It was, without any doubt, a very relaxing and healthy time! The resort has a very individual approach toward guests: treatments, diet, doctor's consultancy - it is a big advantage of Ananda Lakshmi unlike other big and more commercial resorts in Kerala. We stayed in the air-conditioned villa but not all of them are having this facility. The resort is having an organic garden and planting own vegetables, fruits, and spices which are turn into very delicious dishes created by the high-class chef. What is more, we had a unique opportunity to attend a cooking class which helps to continue a healthy cousin after coming back home. Resort's manager is available for his guest and did his best to make our stay interesting. He organized for us backwater trip, elephant place, and tuk-tuk any time we need it. Joga lessons were more than very good - it was the best hatha yoga, pranayama, and meditation ever! We couldn't be more lucky with our teacher. Also, the rest of the staff: waitresses, receptionists, doctors, therapists, cleaning service - they all are there for you smiling and willing to help. We highly recommend this resort this is a great place to relax during treatments, in the swimming pool and become more healthy.
- Overall Rating
- 5
Sabrina Delise18-11-2017
Wonderful experience of "true" ayurveda! Treatments, yoga, ayurvedic cuisine, following ancient principles leading to harmony. Caring and professional staff. Lovely location with seesight. Very clean and cozy.
- Overall Rating
- 5
Wanda Kruszynska13-03-2018
Love it!!! Paradise on the Earth. Wonderful place to recharge and rejuvenate and completely soak in bliss.
- Overall Rating
- 5
Martina Argast08-01-2023
Wir waren dort für zwei Wochen für ein Ayurveda Treatment. Das Hotel ist klein, das haben wir bewusst so ausgesucht. Die Lage ist auf einer Klippe, ruhig, mit Blick auf das Meer und die Palmen. Die Zimmer in den Bungalows sind sehr gross und schön mit Balkon oder Terasse. Mit Blick auf Palmen bzw. ganz vorne mit Meerblick. Die Zimmer im Haupthaus, haben kein Balkon. Der Garten war sehr liebevoll gestaltet und gepflegt, klein aber fein mit Pool. Die Treatments waren hervorragend. Man hat sich viel Zeit für uns genommen. Es wurde auch auf Wünsche eingegangen. Extra erwähnen möchte ich meine beiden Therapeutinnen, Suja und Anitha. Ich habe mich immer sehr wohl gefühlt und die beiden haben es sehr gut gemacht. Vom Housekeeping über die Therapeuten, das Küchenpersonal ect. sind alle sehr freundlich, es fühlt sich an, wie nach Hause kommen. Das Essen war sehr lecker und abwechslungsreich. Auch hier möchte ich den F&B Manager Ajid loben, er ist so viel mehr als das. Sehr freundlich und souverän bzw. zuvorkommend, man konnte Ihn alles fragen und er hat alles gemanagt bzw. organisiert. Ein wirklich top Mitarbeiter, war immer sofort zur Stelle und hat mitgedacht. Es gab jeden Morgen Yoga. Hier ist die die Yogahalle sehr speziell gebaut, mit Blick auf das Meer und eine tolle Atmosphäre. Ich hatte noch nie so einen guten Yogalehrer, er ist auf jeden einzelnen eingegangen. Ich kann dieses Resort sehr empfehlen. Wer es gerne ruhig und familiär hat, ist dort genau richtig.
- Overall Rating
- 5
Location & Map
Landmark
Chowara Shri Dharma Shastha Temple
Nearby Attractions
Veli Tourist Village
Located just 12 km from Thiruvananthapuram, Veli Tourist Village offers a serene escape at the confluence of Veli Lake and the Arabian Sea, perfect for picnics and boating.
Poovar Island
At the southern tip of Thiruvananthapuram, offers boat rides to mangrove forests, an elephant-shaped rock, golden sand beaches, and a floating restaurant.
Vizhinjam Lighthouse
Vizhinjam Lighthouse is near Kovalam Beach, Kerala, stands as the town's tallest lighthouse, guiding seafarers since 1972.
Padmanabhapuram Palace
Padmanabhapuram Palace, a 16th-century marvel in Thuckalay, Kerala, showcases indigenous Kerala architecture.
Vizhinjam Beach : 6 KM
Railway Connectivity
Neyyattinkara Raiway station : 13 KM
Airway Connectivity
Trivandrum international Airport : 25 KM
Total Area Of Property (acre)
1.00
Building Free Area (acre)
0.30
Actual Area Of Property (acres)
1.00
